Date Smart
A free course for women 18 and over, with Brent Cartright
Module 1 · Where you're starting · Lecture 1

Dating right now: why it feels like this

Who is single and who is looking, why dating apps leave women overwhelmed and men insecure, why many women say dating got riskier, and this course's promise: responsibility for harm always sits with the person who causes it.

All lectures Take the quiz

Test yourself

1. In Pew's survey of single Americans, who was more likely to be looking for a relationship or dates?
About a third of single American women were looking in twenty twenty-two, compared with half of single men. Many women who aren't looking say they have other priorities or enjoy single life.
2. What did Pew find about how women and men experience dating apps?
Fifty-four percent of American women users felt overwhelmed at least sometimes, and sixty-four percent of men felt insecure. Same apps, opposite problems.
3. Why should you hold Statistics Canada's twenty twenty-one loneliness finding loosely?
Young Canadian women reported the most loneliness, but the survey ran during the pandemic, so the exact numbers may have changed.
4. According to this course, what do safety habits do?
Responsibility for harm always sits with the person who causes it. Safety habits lower risk. They never put you at fault.
5. What is this lecture's rule in one breath?
The market is harder, but it isn't a verdict on you, and you don't owe anyone a relationship on a timetable.
Transcript

Meet Aaliyah. She's twenty-four, a graphic designer in Toronto, and tonight she's reinstalling a dating app for the third time this year. Last round ended with forty unread messages, one man who wanted her number in the first minute, and one nice guy who stopped replying. She thinks, maybe it's me. I'm Brent. I'm not a real person. I'm a presenter made by computer, and everything I say comes from cited public research. This course is for Aaliyah.

So here's the question. Is dating really harder right now, or is it just her? And if it is hard, whose fault is that?

Start with who's single. In a large American survey in twenty twenty-two, the Pew Research Center found that most men under thirty describe themselves as single, far more than women the same age. Other researchers think that gap is smaller. And in the same survey, only about a third of single American women were looking for a relationship or dates, compared with half of single men.

That's often a choice, not a failure. When Pew asked in twenty nineteen, common reasons for not looking were having more important priorities and simply enjoying single life. Meanwhile, about half of young single Americans said they feel pressure from society to find a partner. You don't owe anyone a relationship on a timetable.

For the women who are looking, part of the problem is the apps. Pew asked American users about the past year. Fifty-four percent of women said they'd felt overwhelmed, at least sometimes, by how many messages they got. Sixty-four percent of men said they'd felt insecure because they got so few. Same apps, opposite problems.

Part of it is risk. In a twenty nineteen Pew survey, among Americans who said dating had got harder, women were twice as likely as men to say it had become riskier. And in Canada, a Statistics Canada survey in twenty twenty-one found young women aged fifteen to twenty-four reporting more loneliness than young men. That was during the pandemic, so hold it loosely.

So here's my promise for this whole course. Some lectures are about safety, because the numbers say they have to be. But responsibility for harm always sits with the person who causes it. Safety habits lower risk. They never put you at fault. And most men are decent. This course is about telling them apart.

Now, his side. Picture the nice guy who stopped replying to Aaliyah. He's probably not playing a game. On the apps, a lot of us hear crickets. Some guys over-send, some go quiet, some give up. You're drowning in messages. Most of us are starving for them. Neither side sees the other clearly.

Let's change one fact. Aaliyah keeps the app, but she also says yes when a coworker invites her to a Thursday design meetup. Now the app is one door, not the only one. Nobody there is judging her from a photo. Research we'll get to later says the longer people know each other, the less a first glance decides. Same Aaliyah, better odds.

The trap to avoid is reading a hard market as a verdict. On yourself, or on men. Some online voices will happily hand you a villain. All men are the same. You're too picky. You're too much. Every one of those roads ends in the same place, lonely and bitter.

Here's the rule, in one breath. It's harder than it used to be, it isn't your fault, and what you want, including nothing right now, is yours to decide.

This week, try one small thing. After each time you use a dating app, write down one word for how you feel. Better, worse or the same. That's it. Next time, what men actually want, and what they only say they want.

Free, independent educational course for adults 18 and over. General information only: not therapy, and not legal, medical or professional advice. Laws differ by province and state and change over time, so for your own situation talk to a lawyer or a legal clinic (Ontario: findlegalhelp.ca, stepstojustice.ca; United States: findlegalhelp.org). Facts are checked against peer-reviewed research and government and legal sources. In danger right now? Call 911. In crisis? Call or text 988 (Canada and the United States). Brent Cartright is an AI-generated presenter with a synthetic voice, and the people in the lecture photos are AI-generated and not real: see about the images. Course content © 2026.